What is really in your food?
I would love to talk about what’s really in your food, cause not many people read the labels or think about the additives the food industry uses. Cause yes your product has an expire date which can last for months or years. What do they use to keep the food eatable that long? And i noticed that pies from bakery in large stores like Lidl, Carrefour, Delhaize, Aldi etc contain a lot of additives as well which are not good for your body.
My eyes went open when i saw a book coming online about food E-numbers. Yes, you know them. They are all over the packaging in small letters or sometimes they are mentioned with other names, so you don’t see it good with your eyes. I had so many problems lately with my skin, even without eating sugar. So it made me think what could cause that......it seems that sugar alternatives or not always a healthy option.
Tagatesse (Tagatose) for example is completely chemical and does not do good for your body. It is NOT a natural sweetener!
But it’s not meant to be spoken about that, cause it sells so good and the food industry might loose money when this gets worldwide known.
Adding additives do not have to be bad, but i noticed when reading my labels lately with my little pocket book full of explanation about the E-numbers that many additives are poisons. Real poison! It scared me and now i take more time to go to the store to get my milk, butter and regular things that i don’t make myself.
Like yesterday i went looking for Granola, cause i don’t have time to make some this week. And read the labels......something looked suspicious and i looked it up in my book.
Do you know that Kellogs EXTRA Crunchy Muesli with fruit added "Sulphur dioxide" (Nr E220), which causes Asthma, Broncho spasm, Hypotension, Bronchitis and destroys vitamins A and B1 in food, animal mutagen! Do you know they sometimes add petroleum and or paraffin to your food?? This is simply horrible.
And that is only 1 of the examples. I saw that some food products have around 11 to 13 additives that are dangerous for your body. Some can cause swelling of tongue, insomnia, brittle nails, skin rashes, depression and CANCER. Yes i was shocked! This is only a small example below of a simple salad for your bread.
Why does the minister of health not doing anything about that? It should be forbidden to use these additives i think.
There are several APPS out there where you can download the dangers of additives included with the ones that are no threat to your body.
They are marked in green, orange and red. So it’s easy to see which ones are good or not.
I have bought a DUTCH written book from Bol.com which is very practical and i can bring it everywhere i go. On the back there is also a list of products which contain very damaging additives for your body and are actually poison. Check it out HERE.
The photo below is from an EBOOK i ordered at Bol.com too. Cause i also buy products which are written in english and of course these names are different. The Ebook costs only 5 euro and you can find it HERE.
In the Book there is also something very important they talk about.
ASPARTAME : VERY DANGEROUS!
|Brain tumors||Multiple sclerosis||Epilepsy||Chronic fatigue syndrome||Parkinson's disease|
|Alzheimer's||Mental retardation||Lymphoma||Birth defects||Fibromyalgia|
|Headaches/migraines||Fatigue (blocks sufficient glucose entry into brain)||Anxiety attacks|
|Abdominal pains||Vision problems||Asthma/chest tightness|
E 102, E 110, E 120 and E 124 – these emulsifiers mostly found in vanilla pudding and ice cream ready.
It will make you so much healthier.....try and see for yourself.